Free video downloader for Instagram
Video Downloader for Instagram saves public Reels and videos to your phone or computer as MP4 files. Paste the link, pick a quality and the file downloads straight to your device. There's nothing to install and no account to create.
How to download an Instagram video
- In the Instagram app or website, open the Reel or video and tap Share, then Copy link.
- Paste the link into the box at the top of this page.
- Choose a quality, confirm, and the MP4 saves to your device.
What you can download
- Reels in HD, up to 1080p and 60 fps when available.
- Video posts and IGTV videos.
- Audio only as an M4A file, for when you just want the sound. See the Instagram audio downloader.
- The cover image of any video as a JPG.
Works on every device
The downloader runs in any modern browser on iPhone, iPad, Android, Mac, Windows and Chromebook. On iPhone, files land in Files › Downloads. There's a step-by-step guide to saving Instagram Reels on iPhone.
Frequently asked questions
Is this Instagram video downloader free?
Yes. It's free, with no sign-up and no app to install. A short per-minute limit keeps it fast for everyone.
Can I download videos from private accounts?
No. Only public Reels and video posts can be downloaded. Private accounts, close-friends posts and Stories aren't supported.
What quality do I get?
You choose. Best quality goes up to 1080p, and 60 fps where Instagram has it. The 720p MP4 plays on every device, including iPhone Photos. There's also a smaller data-saver file, audio only (M4A) and the cover image (JPG).
Does it add a watermark?
No. You get the original file Instagram serves, without any added watermark or re-encoding.
Where do downloaded videos go on iPhone?
Safari saves them to the Files app, in Downloads. Open the file and tap Share, then Save Video, to add it to Photos.
Is this made by Instagram?
No. It's an independent tool and isn't affiliated with Instagram or Meta. Please only download content you own or have permission to use.